Tag: Pilates Page 1

Why do private Pilates sessions?

What is the difference between a private Pilates session and a semi private session?  And why should I do private sessions?  We get asked these questions frequently.   A private session is one on one with an certified Pilates instructor and a semi private is with 2 to 3 people in a session.  If you […]

Holiday Schedule is Posted!

Please note that we will have a holiday class schedule the week of December 26 to January 1st!  Please check out all the offerings online.  We will host a special 90 minute workout on December 31st to help get you started for the New Year!

Pilates Training and Reformer class!

In addition to offering Classical Pilates classes, private and semi private sessions we are now offering a reformer class!  This class is designed to help you grow in your Pilates practice and refine your reformer technique.  Class is being offered Wednesday at 8AM . Call the studio for more details.

Pilates Education opportunities

Are you interested in taking a deeper understanding of the Pilates Method?  Or have you ever considered teaching Pilates?  Well you don’t want to miss out on these upcoming opportunities in Columbus. Power Pilates Training:  August 22-24 Pilates Core Mat 1 & September 5-7 Pilates Core Mat 2.  Then starting September 19th Comprehensive training starts.  This […]

Welcome 2014! Open House

Looking for a great way to start your fitness program in 2014?  Let us help you at our Annual Open House, Sunday, January 5th from 1 to 3pm.  See what we have to offer with our new 2014 class schedule or try our specialized Pilates programming.  We will be offering 10% off all NEW Class Pass […]

Pilates, foundational exercise for everyone

Pilates is a holistic method of movement created by Joseph Pilates in the early 1900’s.  The method itself is a sequence of exercises designed to strengthen the body from the inside out.  Pilates is all about strengthening core, lengthening the body and keeping the spine limber.   Pilates is, in a sense, foundational exercise for everyone. […]

Summer Sizzles at Turning Point Fitness

Check out our summer schedule and keep your fitness up this season.  We are excited to offer a Pilates mat class for active teens on Saturday mornings at 11AM.  This is a great class to keep your young athlete, dancer, gymnast, or cheerleader fit for off season.

Journey to Joe’s! Turning Point Fitness kicks off Walking Club!

  The kick off of the Turning Point Fitness Walking Club is just around the corner!  After holding our first team captain meeting here are the details.  First, anyone can participate.  They do not need to be a TPF client, so feel free to invite others to walk with you. WHEN:  May 28th to September […]

Why Pilates? (part one)

May 5th was National Pilates Day, a day around the world that celebrates the Pilates Method and its’ founder, Joseph Pilates.  It only seems appropriate that I write about Joe and his method, which he originally called “Contrology”.    After studying and teaching Pilates for the past 10 years I have seen a lot of misconceptions […]

”Meet You at The Barre” has a whole new meaning with this class!

The Barre workout is a new fitness craze that is sweeping across the country and here in Westerville.  Since the premier of the Black Swan, it seems women have sparked an interest in the ballet based Barre workouts.  They have caught the attention of movie stars like Madonna and Zooey Deschanel.  Why?  Because they work […]

Turning Point Fitness, LLC

5890 Chandler Ct
Suite A
Westerville, OH 43082
(614) 895-1433

Pilates and fitness experts.

Located close to:
Columbus, Ohio
Westerville
Worthington
Lewis Center
Powell
New Albany

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