Pilates Private and Semi-Private

Pilates Apparatus Private and Semi Private System Training

Pilates Systems Training offers a unique approach to teaching the exercises and principles created by Joseph Pilates. Power Pilates believes in a classical systematic-integrative approach. In Systems Training the client will be taken through a workout utilizing the Mat, Reformer, Cadillac, High Chair, Wunda Chair, and Small Barrels. Joe Pilates created the equipment to assist clients with their mat work. The equipment provides an unique way to work your body against the resistance of the springs and allows you to challenge the abdominals and powerhouse at different angles. There are over 500 exercises that are available on the equipment. Workouts on the equipment are designed to strengthen your core and further the benefits you already experience from Mat Pilates. These sessions are made by appointment only.

Turning Point Fitness, LLC

5890 Chandler Ct
Suite A
Westerville, OH 43082
(614) 895-1433

Pilates and fitness experts.

Located close to:
Columbus, Ohio
Lewis Center
New Albany


Call us today... (614) 895-1433