Pilates is foundational and functional fitness that is beneficial for everyone. It is exercise that trains and strengthens the whole body. It focuses on strengthening the center, or the core of the body, and teaches …Read More »
lululemon studio of the month
Come play with us on Sunday's at the Polaris lululemon. Turning Point Fitness is studio of the month for July and we will be teach their community class Sunday's at 11AM.
"I have been training on the pilates equipment with Lisa consistently for a year. It has made me more aware of my body and has given me a stronger core. My abdominal area is firmer and I stand taller. The variety of exercises excite me; can be challenging at times, but most of all, it’s FUN!"