Check out our spring schedule starting April 1st. We are offering 8 Xtend Barre classes for $100 for the months of April and May! You can get ready for spring and shape up those arms, abs, and glutes! Inquire at the studio for more details. [...]
M.E.L.T. Method Hand and Foot Workshop
Come see what all the talk is about! As seen on Dr. Oz, come melt your stress and pain away in this 1.5 hour workshop. See how the M.E.L.T. Method can help you! April 27th at 12PM!
in their words…
"I have been training on the pilates equipment with Lisa consistently for a year. It has made me more aware of my body and has given me a stronger core. My abdominal area is firmer and I stand taller. The variety of exercises excite me; can be challenging at times, but most of all, it’s FUN!"