Are you interested in taking a deeper understanding of the Pilates Method? Or have you ever considered teaching Pilates? Well you don’t want to miss out on these upcoming opportunities in Columbus. Power Pilates Training: August …Read More »
Kids are back in school, so it is time to slow down and MELT! Join us Sunday, September 21st from 11 to 1pm, for a MELT hand and foot technique and Foam roller workshop! Contact the studio to sign up!
"I have been training on the pilates equipment with Lisa consistently for a year. It has made me more aware of my body and has given me a stronger core. My abdominal area is firmer and I stand taller. The variety of exercises excite me; can be challenging at times, but most of all, it’s FUN!"