Tag: joeseph pilates Page 1

Why Pilates? (part one)

May 5th was National Pilates Day, a day around the world that celebrates the Pilates Method and its’ founder, Joseph Pilates.  It only seems appropriate that I write about Joe and his method, which he originally called “Contrology”.    After studying and teaching Pilates for the past 10 years I have seen a lot of misconceptions […]

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