Tag: Health Page 1
Back to school and back to fitness….
September marks the start of change, not only a change in season but a change in schedule and routine for most of us. Summer is over and we are back to school, back to work, back to a fitness routine. I find summer to be an interesting season for most people’s fitness routines. There are [...]
Do You Want to MELT?
I want to share a new self treatment method that I have recently experienced, the MELT Method. Say what? MELT, is a simple proactive self treatment method that works to eliminate pain and fight against the forces of aging on our body so that we can live a more healthy and active lifestyle. Sounds good [...]
