Xtend Barre™

Xtend Barre™ is the Premier Ballet Barre Workout…
Pilates and Dance Amplified.

By using a series of isometric exercises and orthopedic stretches, the Xtend system sculpts the body proportionally so that all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, from inside out. The end result is a long and lean physique without added bulk. Developed from a dance / Pilates background, the Xtend workout combines the amazing results of dance with the principles of strength and safety in Pilates.

55 minutes to gorgeous, Xtend™ gives you:

• stronger abs and back muscles
• improved endurance and overall energy
• increased flexibility
• greater body awareness and improved posture
• toned arms, sculpted thighs, and lifted derrière

Meet you at the Barre!