TRX

TRX is a suspension based training method as well as a piece of fitness equipment. The TRX suspension trainer was created by a U.S.. Navy SEAL and developed by Fitness Anywhere. The TRX is more than a piece of training equipment it is a complete training system. Using the TRX you can perform hundreds of exercises that are targeted on increasing your overall strength, balance and flexibility by using your own body weight. TRX is a total body workout.