I want to share a new self treatment method that I have recently experienced, the MELT Method. Say what? MELT, is a simple proactive self treatment method that works to eliminate pain and fight against the forces of aging on our body so that we can live a more healthy and active lifestyle. Sounds good [...]
Spring is approaching and there are so many reasons to stay fit and focused. Turning Point Fitness in Westerville has some great events planned this Spring. On Sunday, April 17th at 4pm will be hosting a GYROKINESIS class by Julie Toren. Be sure to catch one of our M.E.L.T Hand and Foot Intro classes. You don’t want to [...]